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19 Steps To Eating A Plant-Based Diet

19 Steps To Eating A Plant-Based Diet

What is your reason for starting on a plant-based diet? Plant-based diets are a great way to lose weight, maintain a healthy weight, and stay healthy in the process. Plant-based diets also help reduce the risk of certain diseases like cancer and heart disease. Eating...

Turmeric: A Proven Winner

Turmeric: A Proven Winner

Turmeric: A Proven Winner What is Tumeric? Turmeric Has Proven Benefits Against Depression Curcumin and Alzheimer's Disease Studies Show Curcumin Benefits  The Male Reproductive System And Erectile Dysfunction Can Turmeric Help You Lose Weight? Turmeric and...

Recipe Blog

Lemon and Herb Roasted Tofu 

Lemon and Herb Roasted Tofu  I’ve adopted a classic dish sure to become one of your favorites and a regular at your kitchen table.  If you were trying to convince someone that going vegan is easy and delicious this is one of the recipes that i would advise...