Lemon and Herb Roasted Tofu 

Lemon and Herb Roasted Tofu  I’ve adopted a classic dish sure to become one of your favorites and a regular at your kitchen table.  If you were trying to convince someone that going vegan is easy and delicious this is one of the recipes that i would advise...
Hawaiian Smoothie No ka ‘oi

Hawaiian Smoothie No ka ‘oi

This is a smoothie that you will love and like the title, it’s the finest.    Just freeze a banana ahead of time and have a few ice cubes on hand.  A few extras and you are all set.  

Curry Apple Soup

Curry Apple Soup

Here’s a vegan soup that combines vegetables and an apple for a hint of something different.

It is a recipe where you can use almost anything in the refrigerator so there are lots of variations in your final product

So if you are looking to clear out some of the vegetables you have around and save some money and shopping time this is a great tasty dish.

Vegan Carrot Soup (Inexpensive, Luxurious, and Delicious)

Vegan Carrot Soup (Inexpensive, Luxurious, and Delicious)

These days with inflation hitting record highs, it’s nice to have some budget-busting recipes in your recipe box that actually make you feel good about the quality of the meal that you make.  Carrots remain fairly inexpensive and have a good nutritional profile. You may even have enough in your refrigerator to make this recipe right now.  

Delicious Tomato And Butternut Soup (That Will Feed A Crowd)

Delicious Tomato And Butternut Soup (That Will Feed A Crowd)

You will have a wonderful combination of flavors in this tomato and butternut mixture. Butternut squash is one of those vegetables that is mildly sweet and yet can be savory with just a small change in seasonings.

With the addition of soft tofu, you will greatly boost your protein intake with about 9 grams of protein per bowl. It also gives this soup a decadent texture.

Tomato Soup, Tasty, Quick and Easy

Tomato Soup, Tasty, Quick and Easy

Tomato soup is one of those comfort food dishes that can be served warm or cold and all throughout the year. It is a light meal that doesn’t get you tired or feeling weighed down.

The Greatest Black Bean Chili You’ll Ever Eat 

The Greatest Black Bean Chili You’ll Ever Eat 

There are a few things that you come to expect in chili.  The seasoning is more than just chili powder. Chile seasoning is a mix of chili powder, cumin, garlic powder, onion powder, thyme, oregano, and seasoning salt.  You can also add cayenne pepper to the mix.  

Delicious Mediterranean Vegetable Stew

Delicious Mediterranean Vegetable Stew

While I’m talking about health, I almost forgot to tell you about the fantastic taste of this dish.  With currants and orange peel, this stew has a deliciously bright flavor that everyone will love.  

Vegetable Pita Pockets (and they’re crunchy too) 

Vegetable Pita Pockets (and they’re crunchy too) 

Pita bread is a circular Arabic flat bread that is cooked at a high temperature to cause a bubble in the bread while cooking.  Typically the temperature will reach 700F.  Since pita bread is a flatbread it has fewer calories (about 160) and almost no bad fats. 

Simply Great Almond Butter (3 Different Ways)

Simply Great Almond Butter (3 Different Ways)

Simply Great Almond Butter (3 Different Ways) Almond butter is one of those spreads that go with so many different things.  You can add it to your morning oatmeal, eat it on a cracker, dip your morning snack apple slices in it turn it into a dressing for salad...
The Ultimate Roasted Eggplant Spread 

The Ultimate Roasted Eggplant Spread 

Roasted eggplant is one of the simple delicious delights vegans can have that is rich in flavor and has a luxurious mouthfeel.  Here is a recipe that you can use as a spread on toast for breakfast or spread on a whole wheat cracker for a snack.  

Tasty Garlic Tofu Bites

Tasty Garlic Tofu Bites

If you like tangy Italian seasoned tofu that tastes like you’re eating in a high-end restaurant then this recipe is for you.