Here is a recipe I adapted to make it vegan (if you leave out the honey) this recipe produces 6 muffins. The banana nut muffins include healthy walnuts and are only 330 calories each.
Most of us have experienced poorly designed burgers from recipes on the net that have the burger falling apart and dry as a bone. Often these burgers are flavored with too much salt to compensate for the lack of taste. Being vegan should be a celebration of flavor not the absence of it.