Banana Nut Muffins

Banana Nut Muffins

Here is a recipe I adapted to make it vegan (if you leave out the honey) this recipe produces 6 muffins.  The banana nut muffins include healthy walnuts and are only 330 calories each. 

Pear and Avocado Smoothie (Really Good)

Pear and Avocado Smoothie (Really Good)

Pear and Avocado Smoothie Here’s a quick and flavorful smoothie that is packed with fiber and has a good amount of vitamin C and B6. The avocado provides an excellent mouthfeel and the pear and apple juice give this a nice level of natural sweetness.   This...
Vegan Burgers Everyone Will Love

Vegan Burgers Everyone Will Love

Most of us have experienced poorly designed burgers from recipes on the net that have the burger falling apart and dry as a bone.  Often these burgers are flavored with too much salt to compensate for the lack of taste.  Being vegan should be a celebration of flavor not the absence of it.