This is a smoothie that you will love and like the title, it’s the finest. Just freeze a banana ahead of time and have a few ice cubes on hand. A few extras and you are all set.
There is nothing quite as nice and refreshing as a cold soup on a hot summer day. It’s simple to prepare without heating up the kitchen.
Here’s a vegan soup that combines vegetables and an apple for a hint of something different.
It is a recipe where you can use almost anything in the refrigerator so there are lots of variations in your final product
So if you are looking to clear out some of the vegetables you have around and save some money and shopping time this is a great tasty dish.
These days with inflation hitting record highs, it’s nice to have some budget-busting recipes in your recipe box that actually make you feel good about the quality of the meal that you make. Carrots remain fairly inexpensive and have a good nutritional profile. You may even have enough in your refrigerator to make this recipe right now.
You will have a wonderful combination of flavors in this tomato and butternut mixture. Butternut squash is one of those vegetables that is mildly sweet and yet can be savory with just a small change in seasonings.
With the addition of soft tofu, you will greatly boost your protein intake with about 9 grams of protein per bowl. It also gives this soup a decadent texture.
Tomato soup is one of those comfort food dishes that can be served warm or cold and all throughout the year. It is a light meal that doesn’t get you tired or feeling weighed down.
There are a few things that you come to expect in chili. The seasoning is more than just chili powder. Chile seasoning is a mix of chili powder, cumin, garlic powder, onion powder, thyme, oregano, and seasoning salt. You can also add cayenne pepper to the mix.
It’s Smoothie time again and I’d like to offer you my take on three different smoothies meant to cool you off and leave you refreshed.
Smoothies can be made from almost any vegetable and fruit. I always worry about high sugar content in smoothies so if the recipe calls for a sweet juice like apple or pineapple juice whenever possible I use an unsweetened variety that is thinned by about 10 to 20 percent.
While I’m talking about health, I almost forgot to tell you about the fantastic taste of this dish. With currants and orange peel, this stew has a deliciously bright flavor that everyone will love.
Pita bread is a circular Arabic flat bread that is cooked at a high temperature to cause a bubble in the bread while cooking. Typically the temperature will reach 700F. Since pita bread is a flatbread it has fewer calories (about 160) and almost no bad fats.
Roasted eggplant is one of the simple delicious delights vegans can have that is rich in flavor and has a luxurious mouthfeel. Here is a recipe that you can use as a spread on toast for breakfast or spread on a whole wheat cracker for a snack.
If you are tasked with making a healthy vegan recipe for your entire family here is an inexpensive quick French toast recipe that only takes 10 minutes, a blender and a skillet or frying pan.
A shopping list can go a long way to help you plan your meals. its one of the chief methods to help you only make one trip to the supermarket.
Here is a recipe I adapted to make it vegan (if you leave out the honey) this recipe produces 6 muffins. The banana nut muffins include healthy walnuts and are only 330 calories each.
When you crave something more substantial than steamed vegetables you can try vegetable and pasta salad. Comfort food and healthy food. What a great combination.
Most of us have experienced poorly designed burgers from recipes on the net that have the burger falling apart and dry as a bone. Often these burgers are flavored with too much salt to compensate for the lack of taste. Being vegan should be a celebration of flavor not the absence of it.
If you like tangy Italian seasoned tofu that tastes like you’re eating in a high-end restaurant then this recipe is for you.
A smoothie is a thick beverage blend of different vegetables and fruits. Green smoothies use green vegetables such as spinach, celery cucumbers, green apples, and other foods. You can add seeds and nuts for even more protein, minerals, and most of all flavor.
A Buddha Bowl is a one-bowl meal that is vegan or vegetarian. A Buddha bowl is low in calories, healthy, and delicious.